Weigh In record (no journal entry) for 07 October 2020
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58.3 kg
Lost so far: 1.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1194 kcal
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Fat: 38.32g | Prot: 48.23g | Carbs: 170.15g.
Breakfast: Овсяная Каша на Воде, Варенье из Смородины, Овсяное Печенье, Кофе с Молоком. Lunch: Яблоко, Овсяное Печенье, Гречка с Курицей. Dinner: Кефир 2,5%. more...
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Losing 0.8 kg a Week
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<Marina>*'s Weight History
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