Weigh In record (no journal entry) for 07 October 2020
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50.1 kg
Lost so far: 7.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1020 kcal
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Fat: 25.99g | Prot: 19.02g | Carbs: 181.90g.
Lunch: Pisang Kepok Rebus. Dinner: Lontong Sayur, Lontong. Snacks/Other: Keripik Pisang. more...
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steady weight
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Angelin-'s Weight History
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