Weigh In record (no journal entry) for 07 October 2020
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71 kg
Lost so far: 19 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1302 kcal
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Fat: 109.32g | Prot: 69.93g | Carbs: 11.81g.
Dinner: Aroy-D Кокосовое Молоко 17-19% Жирности, Зеленая Фасоль (Замороженная), Сало, Петелинка Куриное Бедро, Микоян Бекон по-Украински Термо. more...
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steady weight
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alyonochka.b's Weight History
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