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7 ekim
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61.3 kg
Lost so far: 4.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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490 kcal
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Fat: 21.21g | Prot: 25.33g | Carbs: 49.76g.
Breakfast: Yumurta, Yumurta. Lunch: Kuru Üzüm, Ceviz, Süt, Eti Lifalif Yulaf Ezmesi. more...
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Gaining 1.0 kg a Week
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çiğdem66's Weight History
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