Weigh In record (no journal entry) for 07 October 2020
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83.8 kg
Lost so far: 7.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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797 kcal
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Fat: 43.93g | Prot: 58.11g | Carbs: 41.54g.
Breakfast: Getoastetes Weißbrot, Spiegelei. Lunch: Dönerbox ohne Pommes. Dinner: Karotten, Gelbe Paprika, Aldi Braune Champignons . more...
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Losing 2.8 kg a Week
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TinyWombat's Weight History
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