Weigh In record (no journal entry) for 07 October 2020
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91.5 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1135 kcal
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Fat: 57.39g | Prot: 104.33g | Carbs: 52.77g.
Lunch: Eastmans Sliced Chicken, Tesco Mushrooms, Tesco Medium Eggs. Dinner: Weight Watchers White Wrap, Asda 50% Less Fat Mature Cheese, Bechamel Sauce, Tesco Chicken Breast Fillets (130g). Snacks/Other: Lindt Lindor Salted Caramel. more...
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steady weight
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VictoriaAskew's Weight History
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