Weigh In record (no journal entry) for 07 October 2020
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74.5 kg
Lost so far: 20.5 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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826 kcal
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Fat: 57.44g | Prot: 49.84g | Carbs: 28.26g.
Breakfast: Оливковое Масло (Первого Отжима), Белая Мука, Яйцо, Spomlek Сыр Радамер, Цветная Капуста, Котлета Домашняя. more...
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Losing 0.4 kg a Week
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InessaGenes's Weight History
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