Weigh In record (no journal entry) for 07 October 2020
|
74.5 kg
Lost so far: 20.5 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2020:
|
826 kcal
|
Fat: 57.44g | Prot: 49.84g | Carbs: 28.26g.
Breakfast: Оливковое Масло (Первого Отжима), Белая Мука, Яйцо, Spomlek Сыр Радамер, Цветная Капуста, Котлета Домашняя. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
InessaGenes's Weight History
|