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Today
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82.6 kg
Lost so far: 10.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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351 kcal
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Fat: 2.07g | Prot: 27.79g | Carbs: 58.09g.
Lunch: Nandini Curd, Bhindi, Roti. Dinner: Oranges , Egg White . more...
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Losing 0.5 kg a Week
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