Weigh In record (no journal entry) for 07 October 2020
|
57.3 kg
Lost so far: 15.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2020:
|
790 kcal
|
Fat: 27.92g | Prot: 93.54g | Carbs: 42.61g.
Breakfast: Твердый Сыр Пармезан, Яйцо, Grovo Яичный Белок. Lunch: Куриное Филе Вареное, Гороховый Суп. Dinner: Красное Яблоко, Перекресток Семга, Помидоры, Огурец (с Кожурой). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katerynaArt's Weight History
|