Weigh In record (no journal entry) for 07 October 2020
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63.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1183 kcal
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Fat: 33.56g | Prot: 51.72g | Carbs: 168.35g.
Lunch: Sandwich au Steak. Dinner: Taureau Ailé Riz Thaï , Tomates, Avocat, Dia Truite Fumée, Maître Jean Pierre Pain de Seigle Complet Nature Bio. more...
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Losing 0.7 kg a Week
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lolita5883#!'s Weight History
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