Weigh In record (no journal entry) for 07 October 2020
|
106.6 kg
Lost so far: 25.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2020:
|
853 kcal
|
Fat: 24.75g | Prot: 44.68g | Carbs: 111.83g.
Breakfast: Банан, Быстров Каша Овсяная с Малиной. Lunch: Б.Ю. Александров Сырок Творожный, Первый Вкус Кефир 0,1%. Dinner: Балтийский берег Морская Капуста Салат "Витаминный", Макароны Отварные, Куриное Филе. Snacks/Other: Дыня. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
30061967v's Weight History
|