Weigh In record (no journal entry) for 07 October 2020
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65 kg
Lost so far: 1.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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806 kcal
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Fat: 31.14g | Prot: 14.93g | Carbs: 124.39g.
Breakfast: Kaffee. Lunch: Aldi Sainte Maure Ziegenrolle, Öncü Granatapfelsirup, Olivenöl, Eisbergsalat, REWE Zwiebel, Gurke (Geschält), Mandeln, Möhren, Tomaten, Radieschen, Äpfel. Dinner: Lokum. more...
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Gaining 7 kg a Week
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Igelschneutzchen1's Weight History
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