Weigh In record (no journal entry) for 07 October 2020
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91.9 kg
Lost so far: 20.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1129 kcal
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Fat: 82.44g | Prot: 67.12g | Carbs: 29.06g.
Breakfast: Жареное Филе Свинины, Бекон (Жареный), Баклажаны Тушеные. Dinner: Селянське Масло Сливочное 82%, Омлет или Яичница, Бекон (Жареный), Баклажаны Тушеные. more...
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Losing 2.1 kg a Week
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