Weigh In record (no journal entry) for 07 October 2020
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66.8 kg
Lost so far: 11.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1222 kcal
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Fat: 55.75g | Prot: 54.01g | Carbs: 133.79g.
Breakfast: Пятерочка Помидоры, Лепешка Арабская Пита, Яйцо-Пашот, Иван-Поле Яблоко Печёное с Корицей. Lunch: Bombbar Протеиновое Печенье Шоколадный Брауни, Желтая Кукуруза. Dinner: Гречка Отварная, Сосиски Молочные. more...
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Losing 0.7 kg a Week
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morozova.msk's Weight History
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