Weigh In record (no journal entry) for 07 October 2020
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54.4 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1188 kcal
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Fat: 58.79g | Prot: 59.26g | Carbs: 108.27g.
Breakfast: Coop Latte Fresco Parzialmente Scremato, Brioche al Cioccolato, Eurospin Croissant Crema. Lunch: Esselunga Focaccia con Olive, Knorr Gran Purè, Coop Petto di Pollo. Dinner: Zucchine, Würstel. Snacks/Other: Cornetto alla Nutella, Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi). more...
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steady weight
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MatyCall's Weight History
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