Weigh In record (no journal entry) for 07 October 2020
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73 kg
Lost so far: 3.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1209 kcal
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Fat: 44.27g | Prot: 41.99g | Carbs: 159.81g.
Breakfast: Café. Lunch: Envia Fromage Blanc 2,9%, Auchan Confiture Abricots, Lidl Steak Haché Pur Boeuf, Lesieur Huile Isio 4, Harvest Basket Pommes Noisettes, Casino Sirop de Menthe. Dinner: Envia Fromage Blanc 2,9%, Auchan Confiture Extra Abricot, Freshona Haricots Verts Très Fins, Maggi Fond de Veau , Auchan Lardons Nature, Envia Beurre Gastronomique Doux, Champignons de Paris (Sautés), Oignons, Carottes Cuites, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Pommes Gala. more...
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2040 kcal
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Exercise:
Marche - 1 hour and 28 minutes, Resting - 15 hours and 52 minutes, Sleeping - 6 hours and 40 minutes. more...
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Losing 1.4 kg a Week
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Sheefourmi's Weight History
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