Weigh In record (no journal entry) for 07 October 2020
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88.4 kg
Lost so far: 16.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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176 kcal
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Fat: 12.34g | Prot: 2.58g | Carbs: 15.24g.
Breakfast: Оливковое Масло, Гречка Отварная. more...
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Gaining 11.2 kg a Week
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