Weigh In record (no journal entry) for 07 October 2020
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66.1 kg
Lost so far: 20.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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353 kcal
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Fat: 21.85g | Prot: 18.80g | Carbs: 18.83g.
Breakfast: Hochland Творожный Сыр с Сливочный, Нижегородский Хлеб Хлеб Бородинский, Олейна Подсолнечное Масло , Яйцо (Целое), Северная Долина Молоко 3,2%, Растворимый Кофе (из Порошка). more...
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Losing 2.1 kg a Week
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katiay89's Weight History
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