Weigh In record (no journal entry) for 07 October 2020
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65.2 kg
Lost so far: 0.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1473 kcal
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Fat: 73.76g | Prot: 89.77g | Carbs: 114.35g.
Breakfast: President Камамбер, Шампиньоны, Вареное Яйцо, De Luxe Оливковое Масло. Lunch: Суп-Пюре из Тыквы. Dinner: Кофе с Молоком и Сахаром, Запеченный Картофель, Куриное Филе на Гриле, Пряники. more...
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Gaining 0.2 kg a Week
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kamushgerald's Weight History
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