Weigh In record (no journal entry) for 07 October 2020
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66.9 kg
Lost so far: 0.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1768 kcal
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Fat: 67.99g | Prot: 78.29g | Carbs: 205.47g.
Breakfast: Thé Vert, Kiwi, Bjorg Flocons D'Avoine Complets Bio, Amandes, Bjorg Lait d'amande sans Sucres Ajoutés. Lunch: Oeuf, Carrefour Piperade Basquaise, Pâtes (Cuites), Soignon Yaourt Lait de Chèvre 0%. Dinner: Poulet Grillé Rôti ou Cuit au Four, Sojasun Yaourt Vanille, Salade d'Huile et de Vinaigre (Recette Maison), Carrefour Betteraves Rouges Cuites et Épluchées, Carrefour Piperade Basquaise, Baguette. Snacks/Other: Poulain Chocolat Noir Extra, Maltesers Maltesers, Milka Chocolat Chaud, Banane. more...
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1893 kcal
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Exercise:
Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Blandine64's Weight History
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