Weigh In record (no journal entry) for 07 October 2020
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81 kg
Lost so far: 7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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398 kcal
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Fat: 14.44g | Prot: 23.28g | Carbs: 43.39g.
Breakfast: Кофе с Молоком, Творог 5%, Радость Вкуса Сыр Российский 45%, Mission Deli Тортилья. more...
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Losing 0.3 kg a Week
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kadontseva's Weight History
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