Weigh In record (no journal entry) for 07 October 2020
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57 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1148 kcal
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Fat: 48.40g | Prot: 59.69g | Carbs: 145.92g.
Breakfast: Молодая Морковь, Гарнец Нутовая Мука, Избенка Масло Топленое, ВкусВилл Сыр Мягкий Южный, Гречка Отварная. Snacks/Other: ВкусВилл Творог из Топлёного Молока 5%, Магнит Хурма. more...
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steady weight
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dr.zoiberg's Weight History
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