Weigh In record (no journal entry) for 07 October 2020
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68.5 kg
Lost so far: 10.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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716 kcal
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Fat: 29.00g | Prot: 31.40g | Carbs: 77.60g.
Breakfast: Магнит Сыр Маасдам, Каравай Шарлотка с Яблоками. Snacks/Other: МакКофе Кофе с Молоком Классик. more...
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Losing 6.3 kg a Week
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elenakofina's Weight History
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