Weigh In record (no journal entry) for 07 October 2020
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68.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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791 kcal
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Fat: 35.18g | Prot: 36.59g | Carbs: 81.93g.
Breakfast: 아이스 아메리카노, 오뚜기 리얼 멕시칸브리또 페퍼로니트리플치즈. Lunch: 제육볶음, 햇반 쌀밥 한 공기. more...
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Gaining 0.5 kg a Week
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