Weigh In record (no journal entry) for 13 December 2010
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79.9 kg
Lost so far: 4.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2010:
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154 kcal
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Fat: 0.68g | Prot: 2.15g | Carbs: 38.94g.
Breakfast: Pomegranate Juice. more...
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steady weight
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tjborgman's Weight History
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