Weigh In record (no journal entry) for 07 October 2020
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56.5 kg
Lost so far: 0.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1123 kcal
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Fat: 52.71g | Prot: 40.86g | Carbs: 121.53g.
Breakfast: Творожная Запеканка, Бутерброд с Маслом и Сыром, Чай с Лимоном и Сахаром. Lunch: Простые Пельмени, Сам-По Мороженое Пломбир Шоколадный. Dinner: Макароны по Флотски. Snacks/Other: Сухари, Сгущенка, Кофе Латте. more...
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Losing 0.7 kg a Week
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bartimeun's Weight History
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