Weigh In record (no journal entry) for 07 October 2020
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51.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1017 kcal
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Fat: 39.90g | Prot: 23.28g | Carbs: 139.66g.
Breakfast: Nesquik Шоколадные Хлопья , Савушкин Продукт Молоко 1,5%. Lunch: Alpen Gold Шоколад Черника с Йогуртом. Snacks/Other: Bonfesto Сыр Полутвёрдый «Моцарелла Пицца» 40%. more...
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Gaining 1.4 kg a Week
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