Weigh In record (no journal entry) for 07 October 2020
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57.9 kg
Lost so far: 8.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1109 kcal
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Fat: 41.42g | Prot: 43.27g | Carbs: 144.51g.
Lunch: Nasi Putih, Bimoli Minyak Goreng, Telur Ceplok, Bawang Putih, Bawang Merah, Cabai Merah atau Rawit, Tahu, Kecambah. Dinner: Jengkol, Nasi Putih. Snacks/Other: Mangga, Mangga, Ekstrak Vanila, Maizenaku Tepung Pati Jagung, Ellenka Fiber Creme, Quaker Instant Oatmeal Grain, Oatbits Oat 8 Mung Bean. more...
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Losing 0.9 kg a Week
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Sitinurhabibah's Weight History
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