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60,7
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60.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1444 kcal
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Fat: 62.28g | Prot: 73.34g | Carbs: 151.02g.
Breakfast: Banana, Morangos, Vigor Iogurte Grego Tradicional. Lunch: Copacol Posta de Tilápia, Morangos, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Pão de Alho Torrado, Copacol Coração de Frango. Snacks/Other: Heinz Ketchup, Bolinha de Queijo, União Açúcar Refinado, Yoki Aveia em Flocos Finos, Santa Clara Nata, Banana, Morangos, Tirol Leite Integral. more...
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Gaining 0.5 kg a Week
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ketelopes's Weight History
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