Weigh In record (no journal entry) for 07 October 2020
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62.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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571 kcal
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Fat: 30.09g | Prot: 29.62g | Carbs: 59.02g.
Breakfast: Urap. Lunch: Pisang. Dinner: Tempe Penyet. more...
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steady weight
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anisanovianaxbdp2's Weight History
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