Weigh In record (no journal entry) for 07 October 2020
|
68.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2020:
|
395 kcal
|
Fat: 13.69g | Prot: 14.55g | Carbs: 56.26g.
Breakfast: Peanut Butter, Wholemeal Bread, Cowhead Organic Rolled Oats, Coffee. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rismMelaty's Weight History
|