Weigh In record (no journal entry) for 07 October 2020
|
53.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2020:
|
1314 kcal
|
Fat: 85.02g | Prot: 74.54g | Carbs: 68.63g.
Lunch: 香蕉, 糖醋里脊, A菜, 吻仔魚, 煎蛋. Snacks/Other: 蜂蜜烤杏仁, 樂事 (Lay's) 九州岩燒海苔味洋芋片. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
🏋️🏻♀️crystal's Weight History
|