Weigh In record (no journal entry) for 06 October 2020
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75.2 kg
Lost so far: 11.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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789 kcal
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Fat: 48.02g | Prot: 70.96g | Carbs: 27.94g.
Lunch: Sadia Linguiça Fininha, Brasa Hambúrguer de Carne Bovina Angus, Sadia Presunto Cozido Magro, Vigor Requeijão Light, Spoleto Cenoura, Spoleto Milho, Repolho. Dinner: Subway Cebola, Spoleto Milho, Vigor Requeijão Light, Spoleto Cenoura, Repolho, Carne de Vaca Moída (90% Magro / 10% Gordo). Snacks/Other: Itambé Iogurte Fit Morango . more...
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Losing 0.2 kg a Week
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Cristiane Menck's Weight History
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