Weigh In record (no journal entry) for 07 October 2020
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60.3 kg
Lost so far: 5.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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664 kcal
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Fat: 30.49g | Prot: 42.26g | Carbs: 46.94g.
Breakfast: Chikalab Chikapie Milk Chocolate + Coconut. Lunch: Помидоры, Яйцо, Сыр Чеддер или Американский (с Пониженным Содержанием Жира, Пастеризованный), Лаваш. more...
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steady weight
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maximcheva1289's Weight History
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