aminaK110's Journal, 06 Oct 20

aminaK110's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 October 2020

66.3 kg Lost so far: 3.7 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2020:

323 kcal

Fat: 7.75g | Prot: 18.16g | Carbs: 44.06g. Dinner: Betteraves, Sardines. Snacks/Other: Farine de Blé Blanche (Tout Usage), Lotus Galletas Caramelizadas. more...

230 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Apple Health - 23 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

aminaK110's Weight History

View Complete History

aminaK110's Journal, 06 Oct 20

Submit a Comment

aminaK110's Weight History