Weigh In record (no journal entry) for 06 October 2020
|
71 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2020:
|
1562 kcal
|
Fat: 66.66g | Prot: 109.34g | Carbs: 133.31g.
Breakfast: Simple Coffee Капучино Терлеева, Сгущенка, Сырники . Lunch: Говядина Постная, Макароны Отварные. Dinner: Тануки Суши Сет. Snacks/Other: Чизкейк. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irmochka03's Weight History
|