Weigh In record (no journal entry) for 21 August 2013
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104.3 kg
Lost so far: 11.1 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 13.30g | Prot: 52.06g | Carbs: 104.04g.
Breakfast: Metzgerfrisch Pizza-Leberkäse, Edeka Dinkelbrötchen. Dinner: Subway Roasted Chicken Breast. more...
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Gaining 1.1 kg a Week
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Slasch1986's Weight History
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