Weigh In record (no journal entry) for 06 October 2020
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88.9 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1754 kcal
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Fat: 72.15g | Prot: 111.56g | Carbs: 158.19g.
Breakfast: Café, Lider Leite Desnatado. Lunch: Nissin Miojo Sabor Galinha Suave. Dinner: Santa Massa Pão de Alho (80g), Mania de Churrasco Linguiça, Friboi Fraldinha Assada. Snacks/Other: Batavo Iorgute Grego Pense Zero. more...
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steady weight
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Amanda Oliveira :)'s Weight History
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