Weigh In record (no journal entry) for 06 October 2020
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61.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1010 kcal
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Fat: 38.56g | Prot: 46.31g | Carbs: 123.30g.
Breakfast: Pişmiş Mantar (Pişirilirken Yağ Eklenmiş), İçim Light Beyaz Peynir, Haşlanmış Yumurta, Domatesler. Dinner: Ev Yapımı Yoğurt, Etli Pilav. Snacks/Other: Üzüm, Eti Karam Bitter, Kayısı, Tam Yağlı Süt. more...
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Losing 0.1 kg a Week
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Yılgınece's Weight History
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