Weigh In record (no journal entry) for 06 October 2020
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87.6 kg
Lost so far: 12.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1057 kcal
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Fat: 28.64g | Prot: 33.59g | Carbs: 174.32g.
Breakfast: Café, Bolo de Chocolate, Maçã. Lunch: Trident Trident Sensations, Turma da Mônica Maçã, Sadia Salsicha, Beterraba Cozida, Alface de Folha Verde. Dinner: Couve Manteiga Refogada, Quero Feijão Carioca . Snacks/Other: Trident Melancia, Yoki Milho de Pipoca. more...
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Losing 1.2 kg a Week
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Annaigoliveira's Weight History
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