Weigh In record (no journal entry) for 06 October 2020
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42.5 kg
Lost so far: 1.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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801 kcal
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Fat: 18.09g | Prot: 14.61g | Carbs: 150.80g.
Breakfast: Matti Злаковый Батончик Карамель, Яблоко. Lunch: Овсяное Печенье, Батон, Яблоко, Чай с Сахаром, Ветчина, Макароны с Маслом, Яблоко. more...
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Losing 1.4 kg a Week
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nataliazez's Weight History
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