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semangat 💪
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84.6 kg
Lost so far: 9.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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743 kcal
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Fat: 13.09g | Prot: 49.78g | Carbs: 110.25g.
Breakfast: Buah Naga, Herbalife F1 Nutritional Shake Mix. Lunch: Perkedel Kentang, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Dinner: Pisang, Herbalife F1 Nutritional Shake Mix. more...
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Losing 1.1 kg a Week
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bungaanakotta's Weight History
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