Weigh In record (no journal entry) for 06 October 2020
|
63.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2020:
|
879 kcal
|
Fat: 34.99g | Prot: 24.39g | Carbs: 118.67g.
Breakfast: Polenghi Requeijão Cremoso Light Zero Lactose, Café, Pão Caseiro. Lunch: La Violetera Azeitonas Verdes, Ovo, Tomates, Repolho Verde Cozido. Snacks/Other: Vitao Psyllium, Trakinas Trakinas Morango, Suco de Maracujá. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lindona82's Weight History
|