Weigh In record (no journal entry) for 06 October 2020
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57.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1196 kcal
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Fat: 47.04g | Prot: 92.94g | Carbs: 93.77g.
Breakfast: President Queijo Minas Padrão , Paraibinha Tapioca . Lunch: Combrasil Feijão Manteiga, Bife de Carne de Vaca, Arroz à Piamontese. Dinner: Alface de Folha Verde, Frango Desfiado. Snacks/Other: Banana Prata, President Queijo Minas Padrão . more...
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Losing 1.4 kg a Week
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giovannamuricy's Weight History
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