Weigh In record (no journal entry) for 06 October 2020
|
75 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2020:
|
1772 kcal
|
Fat: 88.83g | Prot: 86.36g | Carbs: 162.15g.
Breakfast: Té (Infusión), Criollitas Galletitas de Agua, Alfajor. Lunch: Calabaza Cocinada, Papa Cocida, Carne. Snacks/Other: Pehuamar Maní Salado, Villa del Sur Levité Mandarina, Papas Fritas, Chocolate Dulce u Oscuro. more...
|
|
1864 kcal
|
Exercise:
Squats (Legs) - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leandro Zarate's Weight History
|