Weigh In record (no journal entry) for 06 October 2020
|
91.5 kg
Lost so far: 24 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2020:
|
545 kcal
|
Fat: 18.93g | Prot: 24.70g | Carbs: 67.63g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1 Шоколад. Lunch: Плов. Snacks/Other: Апельсин, Апельсин. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aida_medico's Weight History
|