6malyshka9.'s Journal, 06 Oct 20

Weigh In record (no journal entry) for 06 October 2020
54.6 kg Lost so far: 3.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2020:
645 kcal Fat: 27.75g | Prot: 16.23g | Carbs: 81.93g.   Breakfast:  Кофе, ВкусВилл Суп-Пюре из Тыквы с Кокосовым Молоком. Lunch: SPAR Булочка с Корицей . Snacks/Other: Ред Булл Ред Булл без Сахара, Monster Black Monster Energy Ultra. more...
1323 kcal Exercise: Resting - 14 hours and 48 minutes, Sleeping - 9 hours and 12 minutes. more...
Gaining 1.4 kg a Week

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6malyshka9.'s Weight History


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