Weigh In record (no journal entry) for 06 October 2020
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84.2 kg
Lost so far: 6.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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960 kcal
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Fat: 21.09g | Prot: 30.32g | Carbs: 163.69g.
Breakfast: Feigen, Fettarme Milch, Mühlen Gold Weichweizen-Grieß. Lunch: Bautz'ner Senf Mittelscharf, Ketchup, Olivenöl, Gelbe Paprika, Mein Veggie Tag Veggie Bratwurst , Karotten, Aldi Braune Champignons . Snacks/Other: McDonald's Coca-Cola (Groß). more...
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Losing 2.8 kg a Week
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TinyWombat's Weight History
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