Weigh In record (no journal entry) for 06 October 2020
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58.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1529 kcal
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Fat: 50.59g | Prot: 52.87g | Carbs: 208.44g.
Lunch: 떡만둣국. Dinner: 커클랜드 시그니춰 앤더슨 피넛버터 필드 프리첼, 밤식빵. Snacks/Other: 스타벅스 (Starbucks) 아이스 아메리카노 (Tall). more...
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Losing 2.8 kg a Week
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