Weigh In record (no journal entry) for 05 October 2020
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85.5 kg
Lost so far: 7.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1210 kcal
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Fat: 37.42g | Prot: 106.52g | Carbs: 113.98g.
Breakfast: Loncoleche Yoghurt Protein , En Linea Cereal Proteina. Lunch: Cucumber (Peeled) , Tomatoes, Mashed Potato, Buen Corte Posta Negra. Dinner: Tip Top Galletas, Edam Cheese , Lettuce, Carrots , Wild Rainbow Trout . Snacks/Other: McKay Triton Chocolate . more...
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Gaining 1.1 kg a Week
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FelipedeChile's Weight History
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